MEATBALLS vs ITALIAN STYLE MEATBALLS
Nutrition comparison per 100 g serving
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MEATBALLS wins in 6 out of 10 nutrient categories
MEATBALLS: 6
vs
ITALIAN STYLE MEATBALLS: 2
(2 ties)
Overview
| Nutrient | MEATBALLS | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calories | 159 cal | 294 cal | |
| Protein | 14.8 g | 14.1 g | |
| Carbs | 5.7 g | 4.7 g | |
| Fat | 9.1 g | 23.5 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATBALLS | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1.4 MG | Tie |
Minerals
| Mineral | MEATBALLS | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Sodium, Na | 568 MG | 694 MG |