MEATBALLS vs CHICKEN & MAPLE BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
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MEATBALLS wins in 6 out of 10 nutrient categories
MEATBALLS: 6
vs
CHICKEN & MAPLE BREAKFAST SAUSAGE: 3
(1 ties)
Overview
| Nutrient | MEATBALLS | CHICKEN & MAPLE BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 159 cal | 222 cal | |
| Protein | 14.8 g | 15.6 g | |
| Carbs | 5.7 g | 2.2 g | |
| Fat | 9.1 g | 15.6 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATBALLS | CHICKEN & MAPLE BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | MEATBALLS | CHICKEN & MAPLE BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0.8 MG | |
| Sodium, Na | 568 MG | 600 MG |