MEATBALLS & PEPPERS BEEF MEATBALLS WITH CHIA SEEDS vs BAKED CHICKEN WHITE MEAT CHICKEN WITH STUFFING
Nutrition comparison per 100 g serving
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BAKED CHICKEN WHITE MEAT CHICKEN WITH STUFFING wins in 6 out of 11 nutrient categories
MEATBALLS & PEPPERS BEEF MEATBALLS WITH CHIA SEEDS: 4
vs
BAKED CHICKEN WHITE MEAT CHICKEN WITH STUFFING: 6
(1 ties)
Overview
| Nutrient | MEATBALLS & PEPPERS BEEF MEATBALLS WITH CHIA SEEDS | BAKED CHICKEN WHITE MEAT CHICKEN WITH STUFFING | Winner |
|---|---|---|---|
| Calories | 116 cal | 98 cal | |
| Protein | 7.1 g | 6.2 g | |
| Carbs | 13.8 g | 12.3 g | |
| Fat | 3.5 g | 2.9 g | |
| Fiber | 3.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATBALLS & PEPPERS BEEF MEATBALLS WITH CHIA SEEDS | BAKED CHICKEN WHITE MEAT CHICKEN WITH STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | MEATBALLS & PEPPERS BEEF MEATBALLS WITH CHIA SEEDS | BAKED CHICKEN WHITE MEAT CHICKEN WITH STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 332 MG | |
| Sodium, Na | 241 MG | 283 MG |