MEATBALLS & MARINARA OVER NOODLED SWEET POTATO vs POBLANO & CORN PASTA
Nutrition comparison per 100 g serving
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MEATBALLS & MARINARA OVER NOODLED SWEET POTATO wins in 5 out of 10 nutrient categories
MEATBALLS & MARINARA OVER NOODLED SWEET POTATO: 5
vs
POBLANO & CORN PASTA: 3
(2 ties)
Overview
| Nutrient | MEATBALLS & MARINARA OVER NOODLED SWEET POTATO | POBLANO & CORN PASTA | Winner |
|---|---|---|---|
| Calories | 103 cal | 157 cal | |
| Protein | 5.1 g | 4.8 g | |
| Carbs | 10.6 g | 16.4 g | |
| Fat | 4.8 g | 8.0 g | |
| Fiber | 1.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATBALLS & MARINARA OVER NOODLED SWEET POTATO | POBLANO & CORN PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEATBALLS & MARINARA OVER NOODLED SWEET POTATO | POBLANO & CORN PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 80 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Sodium, Na | 340 MG | 266 MG |