MEATBALLS & MARINARA OVER NOODLED SWEET POTATO vs OVEN ROASTED CHICKEN TERIYAKI OVEN ROASTED WHITE CHICKEN MEAT
Nutrition comparison per 100 g serving
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MEATBALLS & MARINARA OVER NOODLED SWEET POTATO wins in 5 out of 10 nutrient categories
MEATBALLS & MARINARA OVER NOODLED SWEET POTATO: 5
vs
OVEN ROASTED CHICKEN TERIYAKI OVEN ROASTED WHITE CHICKEN MEAT: 4
(1 ties)
Overview
| Nutrient | MEATBALLS & MARINARA OVER NOODLED SWEET POTATO | OVEN ROASTED CHICKEN TERIYAKI OVEN ROASTED WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Calories | 103 cal | 116 cal | |
| Protein | 5.1 g | 5.7 g | |
| Carbs | 10.6 g | 20.3 g | |
| Fat | 4.8 g | 1.4 g | |
| Fiber | 1.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATBALLS & MARINARA OVER NOODLED SWEET POTATO | OVEN ROASTED CHICKEN TERIYAKI OVEN ROASTED WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | MEATBALLS & MARINARA OVER NOODLED SWEET POTATO | OVEN ROASTED CHICKEN TERIYAKI OVEN ROASTED WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 11 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Sodium, Na | 340 MG | 277 MG |