MEATBALLS IN TOMATO SAUCE vs CHICKEN PENNE ALFREDO BOWL
Nutrition comparison per 100 g serving
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MEATBALLS IN TOMATO SAUCE wins in 5 out of 10 nutrient categories
MEATBALLS IN TOMATO SAUCE: 5
vs
CHICKEN PENNE ALFREDO BOWL: 4
(1 ties)
Overview
| Nutrient | MEATBALLS IN TOMATO SAUCE | CHICKEN PENNE ALFREDO BOWL | Winner |
|---|---|---|---|
| Calories | 141 cal | 106 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 5.9 g | 11.3 g | |
| Fat | 8.2 g | 3.5 g | |
| Fiber | 0.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATBALLS IN TOMATO SAUCE | CHICKEN PENNE ALFREDO BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 14.8 MG |
Minerals
| Mineral | MEATBALLS IN TOMATO SAUCE | CHICKEN PENNE ALFREDO BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 53 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 329 MG | 278 MG |