MEATBALLS IN TOMATO SAUCE vs BUTTER CHICKEN MASALA ROASTED WHITE CHICKEN & BROWN BASMATI RICE IN A RICH CURRY SAUCE WITH SPINACH & CARROTS
Nutrition comparison per 100 g serving
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MEATBALLS IN TOMATO SAUCE wins in 6 out of 10 nutrient categories
MEATBALLS IN TOMATO SAUCE: 6
vs
BUTTER CHICKEN MASALA ROASTED WHITE CHICKEN & BROWN BASMATI RICE IN A RICH CURRY SAUCE WITH SPINACH & CARROTS: 3
(1 ties)
Overview
| Nutrient | MEATBALLS IN TOMATO SAUCE | BUTTER CHICKEN MASALA ROASTED WHITE CHICKEN & BROWN BASMATI RICE IN A RICH CURRY SAUCE WITH SPINACH & CARROTS | Winner |
|---|---|---|---|
| Calories | 141 cal | 131 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 5.9 g | 14.1 g | |
| Fat | 8.2 g | 5.3 g | |
| Fiber | 0.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATBALLS IN TOMATO SAUCE | BUTTER CHICKEN MASALA ROASTED WHITE CHICKEN & BROWN BASMATI RICE IN A RICH CURRY SAUCE WITH SPINACH & CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 3.2 MG |
Minerals
| Mineral | MEATBALLS IN TOMATO SAUCE | BUTTER CHICKEN MASALA ROASTED WHITE CHICKEN & BROWN BASMATI RICE IN A RICH CURRY SAUCE WITH SPINACH & CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 28 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 329 MG | 233 MG |