MEATBALLS vs MEATBALL

Nutrition comparison per 100 g serving

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MEATBALLS wins in 6 out of 10 nutrient categories

MEATBALLS: 6 vs MEATBALL: 3 (1 ties)

Overview

Nutrient	MEATBALLS	MEATBALL	Winner
Calories	235 cal	283 cal
Protein	14.1 g	15.0 g
Carbs	5.9 g	4.4 g
Fat	16.5 g	22.1 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MEATBALLS	MEATBALL	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	MEATBALLS	MEATBALL
Calcium, Ca	47 MG	0 MG
Iron, Fe	2.1 MG	0.6 MG
Sodium, Na	706 MG	531 MG

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