MEATBALLS AND MOZZARELLA MARINARA SAUCE vs ESCARGOTS WITH GARLIC BUTTER
Nutrition comparison per 100 g serving
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MEATBALLS AND MOZZARELLA MARINARA SAUCE wins in 6 out of 12 nutrient categories
MEATBALLS AND MOZZARELLA MARINARA SAUCE: 6
vs
ESCARGOTS WITH GARLIC BUTTER: 4
(2 ties)
Overview
| Nutrient | MEATBALLS AND MOZZARELLA MARINARA SAUCE | ESCARGOTS WITH GARLIC BUTTER | Winner |
|---|---|---|---|
| Calories | 270 cal | 365 cal | |
| Protein | 10.6 g | 8.5 g | |
| Carbs | 31.9 g | 3.5 g | |
| Fat | 10.6 g | 35 g | |
| Fiber | 2.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATBALLS AND MOZZARELLA MARINARA SAUCE | ESCARGOTS WITH GARLIC BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEATBALLS AND MOZZARELLA MARINARA SAUCE | ESCARGOTS WITH GARLIC BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 150 MG | |
| Iron, Fe | 2.8 MG | 4.5 MG | |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 645 MG | 500 MG |