MEATBALLS AND MOZZARELLA MARINARA SAUCE vs AMERICAN CHEESE WITH SAUTEED ONIONS ON DELI RYE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
MEATBALLS AND MOZZARELLA MARINARA SAUCE wins in 6 out of 12 nutrient categories
MEATBALLS AND MOZZARELLA MARINARA SAUCE: 6
vs
AMERICAN CHEESE WITH SAUTEED ONIONS ON DELI RYE BREAD: 4
(2 ties)
Overview
| Nutrient | MEATBALLS AND MOZZARELLA MARINARA SAUCE | AMERICAN CHEESE WITH SAUTEED ONIONS ON DELI RYE BREAD | Winner |
|---|---|---|---|
| Calories | 270 cal | 297 cal | |
| Protein | 10.6 g | 14.8 g | |
| Carbs | 31.9 g | 16.5 g | |
| Fat | 10.6 g | 19.2 g | |
| Fiber | 2.1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATBALLS AND MOZZARELLA MARINARA SAUCE | AMERICAN CHEESE WITH SAUTEED ONIONS ON DELI RYE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEATBALLS AND MOZZARELLA MARINARA SAUCE | AMERICAN CHEESE WITH SAUTEED ONIONS ON DELI RYE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 137 MG | |
| Iron, Fe | 2.8 MG | 1.5 MG | |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 645 MG | 626 MG |