MEATBALLS AND GRAVY vs BRAISED BEEF & ROASTED RED SKIN POTATOES WITH SELECT CUTS OF GREEN & YELLOW BEANS
Nutrition comparison per 100 g serving
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MEATBALLS AND GRAVY wins in 6 out of 11 nutrient categories
MEATBALLS AND GRAVY: 6
vs
BRAISED BEEF & ROASTED RED SKIN POTATOES WITH SELECT CUTS OF GREEN & YELLOW BEANS: 3
(2 ties)
Overview
| Nutrient | MEATBALLS AND GRAVY | BRAISED BEEF & ROASTED RED SKIN POTATOES WITH SELECT CUTS OF GREEN & YELLOW BEANS | Winner |
|---|---|---|---|
| Calories | 136 cal | 78 cal | |
| Protein | 8.6 g | 5.0 g | |
| Carbs | 7.1 g | 7.8 g | |
| Fat | 7.9 g | 2.8 g | |
| Fiber | 1.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATBALLS AND GRAVY | BRAISED BEEF & ROASTED RED SKIN POTATOES WITH SELECT CUTS OF GREEN & YELLOW BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | MEATBALLS AND GRAVY | BRAISED BEEF & ROASTED RED SKIN POTATOES WITH SELECT CUTS OF GREEN & YELLOW BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 21 MG | Tie |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 421 MG | 240 MG |