MEATBALLS AND GRAVY vs BEEF AND VEGETABLES IN A SWEET HOISIN SAUCE WITH STEAMED RICE
Nutrition comparison per 100 g serving
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MEATBALLS AND GRAVY wins in 7 out of 11 nutrient categories
MEATBALLS AND GRAVY: 7
vs
BEEF AND VEGETABLES IN A SWEET HOISIN SAUCE WITH STEAMED RICE: 3
(1 ties)
Overview
| Nutrient | MEATBALLS AND GRAVY | BEEF AND VEGETABLES IN A SWEET HOISIN SAUCE WITH STEAMED RICE | Winner |
|---|---|---|---|
| Calories | 136 cal | 115 cal | |
| Protein | 8.6 g | 4.7 g | |
| Carbs | 7.1 g | 19.4 g | |
| Fat | 7.9 g | 2.1 g | |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATBALLS AND GRAVY | BEEF AND VEGETABLES IN A SWEET HOISIN SAUCE WITH STEAMED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.9 MG |
Minerals
| Mineral | MEATBALLS AND GRAVY | BEEF AND VEGETABLES IN A SWEET HOISIN SAUCE WITH STEAMED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 421 MG | 329 MG |