MEATBALLS vs SPARTAN

Nutrition comparison per 100 g serving

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SPARTAN wins in 7 out of 11 nutrient categories

MEATBALLS: 3 vs SPARTAN: 7 (1 ties)

Overview

Nutrient	MEATBALLS	SPARTAN	Winner
Calories	240 cal	247 cal
Protein	15.6 g	17.7 g
Carbs	4.2 g	7.1 g
Fat	17.7 g	17.7 g
Fiber	0.3 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	MEATBALLS	SPARTAN	Winner
Vitamin C, total ascorbic acid	1.2 MG	1.4 MG

Mineral	MEATBALLS	SPARTAN
Calcium, Ca	104 MG	176 MG
Iron, Fe	1.5 MG	2.1 MG
Potassium, K	0 MG	100 MG
Sodium, Na	771 MG	635 MG

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