MEATBALLS vs HERITAGE HEALTH FOOD
Nutrition comparison per 100 g serving
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HERITAGE HEALTH FOOD wins in 6 out of 10 nutrient categories
MEATBALLS: 3
vs
HERITAGE HEALTH FOOD: 6
(1 ties)
Overview
| Nutrient | MEATBALLS | HERITAGE HEALTH FOOD | Winner |
|---|---|---|---|
| Calories | 132 cal | 226 cal | |
| Protein | 19.1 g | 20.8 g | |
| Carbs | 10.3 g | 9.4 g | |
| Fat | 2.2 g | 13.2 g | |
| Fiber | 1.5 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATBALLS | HERITAGE HEALTH FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | MEATBALLS | HERITAGE HEALTH FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Sodium, Na | 574 MG | 651 MG |