MEATBALL TWO THIN CRUSTS TOPPED AND STACKED WITH A 3 CHEESE BLEND vs HAWAIIAN STYLE DICED HAM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
MEATBALL TWO THIN CRUSTS TOPPED AND STACKED WITH A 3 CHEESE BLEND: 5
vs
HAWAIIAN STYLE DICED HAM: 5
(1 ties)
Overview
| Nutrient | MEATBALL TWO THIN CRUSTS TOPPED AND STACKED WITH A 3 CHEESE BLEND | HAWAIIAN STYLE DICED HAM | Winner |
|---|---|---|---|
| Calories | 286 cal | 217 cal | |
| Protein | 14.3 g | 9.8 g | |
| Carbs | 20.8 g | 25.2 g | |
| Fat | 15.6 g | 8.4 g | |
| Fiber | 0.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATBALL TWO THIN CRUSTS TOPPED AND STACKED WITH A 3 CHEESE BLEND | HAWAIIAN STYLE DICED HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | MEATBALL TWO THIN CRUSTS TOPPED AND STACKED WITH A 3 CHEESE BLEND | HAWAIIAN STYLE DICED HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 140 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 695 MG | 517 MG |