MEATBALL & RICE SOUP vs THE FRESH MARKET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MEATBALL & RICE SOUP: 4
vs
THE FRESH MARKET: 4
(3 ties)
Overview
| Nutrient | MEATBALL & RICE SOUP | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calories | 52 cal | 106 cal | |
| Protein | 2.0 g | 2.5 g | |
| Carbs | 7.3 g | 10.2 g | |
| Fat | 1.8 g | 6.1 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATBALL & RICE SOUP | THE FRESH MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | MEATBALL & RICE SOUP | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 41 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | Tie |
| Potassium, K | 181 MG | 0 MG | |
| Sodium, Na | 278 MG | 298 MG |