MEATBALL PIZZA vs HAWAIIAN RECIPE TOPPED WITH SPICY HAM
Nutrition comparison per 100 g serving
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MEATBALL PIZZA wins in 5 out of 11 nutrient categories
MEATBALL PIZZA: 5
vs
HAWAIIAN RECIPE TOPPED WITH SPICY HAM: 4
(2 ties)
Overview
| Nutrient | MEATBALL PIZZA | HAWAIIAN RECIPE TOPPED WITH SPICY HAM | Winner |
|---|---|---|---|
| Calories | 219 cal | 191 cal | |
| Protein | 10.2 g | 9.9 g | |
| Carbs | 19.5 g | 23.7 g | |
| Fat | 11.7 g | 6.1 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATBALL PIZZA | HAWAIIAN RECIPE TOPPED WITH SPICY HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEATBALL PIZZA | HAWAIIAN RECIPE TOPPED WITH SPICY HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 153 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 594 MG | 427 MG |