MEATBALL MARINARA MEATBALLS WITH WHOLE GRAIN PENNE & SPINACH IN A PARMESAN MARINARA SAUCE SIMPLY STEAMERS vs MILD SEARED
Nutrition comparison per 100 g serving
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MEATBALL MARINARA MEATBALLS WITH WHOLE GRAIN PENNE & SPINACH IN A PARMESAN MARINARA SAUCE SIMPLY STEAMERS wins in 7 out of 12 nutrient categories
MEATBALL MARINARA MEATBALLS WITH WHOLE GRAIN PENNE & SPINACH IN A PARMESAN MARINARA SAUCE SIMPLY STEAMERS: 7
vs
MILD SEARED: 2
(3 ties)
Overview
| Nutrient | MEATBALL MARINARA MEATBALLS WITH WHOLE GRAIN PENNE & SPINACH IN A PARMESAN MARINARA SAUCE SIMPLY STEAMERS | MILD SEARED | Winner |
|---|---|---|---|
| Calories | 99 cal | 99 cal | Tie |
| Protein | 6.4 g | 5.3 g | |
| Carbs | 12.7 g | 11.5 g | |
| Fat | 2.1 g | 3.3 g | |
| Fiber | 2.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATBALL MARINARA MEATBALLS WITH WHOLE GRAIN PENNE & SPINACH IN A PARMESAN MARINARA SAUCE SIMPLY STEAMERS | MILD SEARED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEATBALL MARINARA MEATBALLS WITH WHOLE GRAIN PENNE & SPINACH IN A PARMESAN MARINARA SAUCE SIMPLY STEAMERS | MILD SEARED | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 10 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 392 MG | 184 MG | |
| Sodium, Na | 173 MG | 214 MG |