MEAT & VEGGIE BAR vs FRUIT & NUT TRAIL MIX BARS
Nutrition comparison per 100 g serving
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MEAT & VEGGIE BAR wins in 7 out of 10 nutrient categories
MEAT & VEGGIE BAR: 7
vs
FRUIT & NUT TRAIL MIX BARS: 2
(1 ties)
Overview
| Nutrient | MEAT & VEGGIE BAR | FRUIT & NUT TRAIL MIX BARS | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 32.1 g | 8.6 g | |
| Carbs | 25 g | 68.6 g | |
| Fat | 17.9 g | 14.3 g | |
| Fiber | 3.6 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT & VEGGIE BAR | FRUIT & NUT TRAIL MIX BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 0 MG |
Minerals
| Mineral | MEAT & VEGGIE BAR | FRUIT & NUT TRAIL MIX BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 114 MG | |
| Iron, Fe | 5.1 MG | 2.1 MG | |
| Sodium, Na | 714 MG | 129 MG |