MEAT-TRIO SAUSAGE vs MUSHROOM
Nutrition comparison per 100 g serving
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MEAT-TRIO SAUSAGE wins in 7 out of 10 nutrient categories
MEAT-TRIO SAUSAGE: 7
vs
MUSHROOM: 2
(1 ties)
Overview
| Nutrient | MEAT-TRIO SAUSAGE | MUSHROOM | Winner |
|---|---|---|---|
| Calories | 252 cal | 259 cal | |
| Protein | 8.8 g | 8.2 g | |
| Carbs | 29.6 g | 30.6 g | |
| Fat | 11.3 g | 11.6 g | |
| Fiber | 1.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEAT-TRIO SAUSAGE | MUSHROOM | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 102 MG | |
| Iron, Fe | 2.0 MG | 0.5 MG | |
| Potassium, K | 214 MG | 88 MG | |
| Sodium, Na | 597 MG | 599 MG |