MEAT TRIO ITALIAN SAUSAGE vs PIZZA
Nutrition comparison per 100 g serving
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PIZZA wins in 6 out of 11 nutrient categories
MEAT TRIO ITALIAN SAUSAGE: 4
vs
PIZZA: 6
(1 ties)
Overview
| Nutrient | MEAT TRIO ITALIAN SAUSAGE | PIZZA | Winner |
|---|---|---|---|
| Calories | 310 cal | 238 cal | |
| Protein | 12.0 g | 6.8 g | |
| Carbs | 20.9 g | 32.0 g | |
| Fat | 20.3 g | 8.8 g | |
| Fiber | 0.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT TRIO ITALIAN SAUSAGE | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.1 MG |
Minerals
| Mineral | MEAT TRIO ITALIAN SAUSAGE | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 209 MG | 102 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 0 MG | 401 MG |