MEAT-TRIO HAM vs CUBAN BRAND PIZZA
Nutrition comparison per 100 g serving
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MEAT-TRIO HAM wins in 6 out of 11 nutrient categories
MEAT-TRIO HAM: 6
vs
CUBAN BRAND PIZZA: 3
(2 ties)
Overview
| Nutrient | MEAT-TRIO HAM | CUBAN BRAND PIZZA | Winner |
|---|---|---|---|
| Calories | 248 cal | 264 cal | |
| Protein | 10.1 g | 11.5 g | |
| Carbs | 27.1 g | 25 g | |
| Fat | 11.6 g | 13.5 g | |
| Fiber | 1.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT-TRIO HAM | CUBAN BRAND PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEAT-TRIO HAM | CUBAN BRAND PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 149 MG | |
| Iron, Fe | 2.1 MG | 0.7 MG | |
| Potassium, K | 178 MG | 142 MG | |
| Sodium, Na | 628 MG | 446 MG |