MEAT-TRIO HAM vs CREME FRAICHE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MEAT-TRIO HAM wins in 8 out of 11 nutrient categories
MEAT-TRIO HAM: 8
vs
CREME FRAICHE SAUCE: 1
(2 ties)
Overview
| Nutrient | MEAT-TRIO HAM | CREME FRAICHE SAUCE | Winner |
|---|---|---|---|
| Calories | 248 cal | 275 cal | |
| Protein | 10.1 g | 9.2 g | |
| Carbs | 27.1 g | 30.1 g | |
| Fat | 11.6 g | 12.4 g | |
| Fiber | 1.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT-TRIO HAM | CREME FRAICHE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEAT-TRIO HAM | CREME FRAICHE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 46 MG | |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Potassium, K | 178 MG | 124 MG | |
| Sodium, Na | 628 MG | 405 MG |