MEAT-TRIO HAM vs 6 CHEESE TRADITIONAL CRUST PIZZA
Nutrition comparison per 100 g serving
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MEAT-TRIO HAM wins in 7 out of 11 nutrient categories
MEAT-TRIO HAM: 7
vs
6 CHEESE TRADITIONAL CRUST PIZZA: 2
(2 ties)
Overview
| Nutrient | MEAT-TRIO HAM | 6 CHEESE TRADITIONAL CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 248 cal | 283 cal | |
| Protein | 10.1 g | 11.0 g | |
| Carbs | 27.1 g | 31.7 g | |
| Fat | 11.6 g | 11.7 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT-TRIO HAM | 6 CHEESE TRADITIONAL CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEAT-TRIO HAM | 6 CHEESE TRADITIONAL CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 193 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | |
| Potassium, K | 178 MG | 152 MG | |
| Sodium, Na | 628 MG | 545 MG |