MEAT STICKS vs HOT ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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MEAT STICKS wins in 5 out of 10 nutrient categories
MEAT STICKS: 5
vs
HOT ITALIAN SAUSAGE: 4
(1 ties)
Overview
| Nutrient | MEAT STICKS | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 206 cal | 229 cal | |
| Protein | 14.7 g | 15.0 g | |
| Carbs | 2.9 g | 7.2 g | |
| Fat | 14.7 g | 15.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT STICKS | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.8 MG |
Minerals
| Mineral | MEAT STICKS | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 65 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Sodium, Na | 912 MG | 627 MG |