MEAT SNACK MIX vs CARNE SECA - BEEF JERKY
Nutrition comparison per 100 g serving
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CARNE SECA - BEEF JERKY wins in 8 out of 10 nutrient categories
MEAT SNACK MIX: 0
vs
CARNE SECA - BEEF JERKY: 8
(2 ties)
Overview
| Nutrient | MEAT SNACK MIX | CARNE SECA - BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 20 g | 67.9 g | |
| Carbs | 46.7 g | 10.7 g | |
| Fat | 22.2 g | 5.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT SNACK MIX | CARNE SECA - BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEAT SNACK MIX | CARNE SECA - BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.6 MG | 9.6 MG | |
| Sodium, Na | 1,644 MG | 2,143 MG |