MEAT SEASONNG vs LITEHOUSE
Nutrition comparison per 100 g serving
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MEAT SEASONNG wins in 5 out of 10 nutrient categories
MEAT SEASONNG: 5
vs
LITEHOUSE: 3
(2 ties)
Overview
| Nutrient | MEAT SEASONNG | LITEHOUSE | Winner |
|---|---|---|---|
| Calories | 250 cal | 267 cal | |
| Protein | 50 g | 0 g | |
| Carbs | 0 g | 20 g | |
| Fat | 0 g | 23.3 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT SEASONNG | LITEHOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | MEAT SEASONNG | LITEHOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 20,500 MG | 450 MG |