MEAT SAUCE WITH SEASONED CRUMBLED vs CREAMY ALFREDO SAUCE
Nutrition comparison per 100 g serving
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MEAT SAUCE WITH SEASONED CRUMBLED wins in 7 out of 10 nutrient categories
MEAT SAUCE WITH SEASONED CRUMBLED: 7
vs
CREAMY ALFREDO SAUCE: 2
(1 ties)
Overview
| Nutrient | MEAT SAUCE WITH SEASONED CRUMBLED | CREAMY ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 87 cal | 115 cal | |
| Protein | 6.3 g | 1.6 g | |
| Carbs | 5.5 g | 6.6 g | |
| Fat | 4.7 g | 9.8 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT SAUCE WITH SEASONED CRUMBLED | CREAMY ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | MEAT SAUCE WITH SEASONED CRUMBLED | CREAMY ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 66 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 449 MG | 607 MG |