MEAT SAUCE WITH SEASONED CRUMBLED vs CHUNKY TOMATO
Nutrition comparison per 100 g serving
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MEAT SAUCE WITH SEASONED CRUMBLED wins in 5 out of 10 nutrient categories
MEAT SAUCE WITH SEASONED CRUMBLED: 5
vs
CHUNKY TOMATO: 2
(3 ties)
Overview
| Nutrient | MEAT SAUCE WITH SEASONED CRUMBLED | CHUNKY TOMATO | Winner |
|---|---|---|---|
| Calories | 87 cal | 55 cal | |
| Protein | 6.3 g | 1.6 g | |
| Carbs | 5.5 g | 8.7 g | |
| Fat | 4.7 g | 1.2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT SAUCE WITH SEASONED CRUMBLED | CHUNKY TOMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | MEAT SAUCE WITH SEASONED CRUMBLED | CHUNKY TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Sodium, Na | 449 MG | 370 MG |