MEAT SAUCE GEMELLI ITALIAN-STYLE ENTREES vs MACARONI WITH REAL CREAMY CHEDDAR CHEESE SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MEAT SAUCE GEMELLI ITALIAN-STYLE ENTREES: 5
vs
MACARONI WITH REAL CREAMY CHEDDAR CHEESE SAUCE: 5
(1 ties)
Overview
| Nutrient | MEAT SAUCE GEMELLI ITALIAN-STYLE ENTREES | MACARONI WITH REAL CREAMY CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 125 cal | 323 cal | |
| Protein | 5.5 g | 12.1 g | |
| Carbs | 24.7 g | 44.4 g | |
| Fat | 1.4 g | 10.1 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT SAUCE GEMELLI ITALIAN-STYLE ENTREES | MACARONI WITH REAL CREAMY CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | MEAT SAUCE GEMELLI ITALIAN-STYLE ENTREES | MACARONI WITH REAL CREAMY CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 152 MG | |
| Iron, Fe | 0.6 MG | 2.7 MG | |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 196 MG | 828 MG |