MEAT SAUCE GEMELLI ITALIAN-STYLE ENTREES vs GLUTEN FREE WHITE MAC'N CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN FREE WHITE MAC'N CHEESE wins in 5 out of 10 nutrient categories
MEAT SAUCE GEMELLI ITALIAN-STYLE ENTREES: 4
vs
GLUTEN FREE WHITE MAC'N CHEESE: 5
(1 ties)
Overview
| Nutrient | MEAT SAUCE GEMELLI ITALIAN-STYLE ENTREES | GLUTEN FREE WHITE MAC'N CHEESE | Winner |
|---|---|---|---|
| Calories | 125 cal | 161 cal | |
| Protein | 5.5 g | 6.7 g | |
| Carbs | 24.7 g | 20.6 g | |
| Fat | 1.4 g | 4.4 g | |
| Fiber | 2.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT SAUCE GEMELLI ITALIAN-STYLE ENTREES | GLUTEN FREE WHITE MAC'N CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | MEAT SAUCE GEMELLI ITALIAN-STYLE ENTREES | GLUTEN FREE WHITE MAC'N CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 111 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 196 MG | 200 MG |