MEAT SAUCE 'BOLOGNESE' vs TRADITIONAL SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
MEAT SAUCE 'BOLOGNESE': 5
vs
TRADITIONAL SAUCE: 5
(1 ties)
Overview
| Nutrient | MEAT SAUCE 'BOLOGNESE' | TRADITIONAL SAUCE | Winner |
|---|---|---|---|
| Calories | 112 cal | 48 cal | |
| Protein | 8.8 g | 1.6 g | |
| Carbs | 3.2 g | 8.8 g | |
| Fat | 7.2 g | 0.8 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT SAUCE 'BOLOGNESE' | TRADITIONAL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG |
Minerals
| Mineral | MEAT SAUCE 'BOLOGNESE' | TRADITIONAL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 0 MG | 480 MG | |
| Sodium, Na | 504 MG | 384 MG |