MEAT SAUCE 'BOLOGNESE' vs PASTA SAUCE
Nutrition comparison per 100 g serving
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MEAT SAUCE 'BOLOGNESE' wins in 5 out of 11 nutrient categories
MEAT SAUCE 'BOLOGNESE': 5
vs
PASTA SAUCE: 4
(2 ties)
Overview
| Nutrient | MEAT SAUCE 'BOLOGNESE' | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 112 cal | 62 cal | |
| Protein | 8.8 g | 1.6 g | |
| Carbs | 3.2 g | 10.2 g | |
| Fat | 7.2 g | 1.6 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT SAUCE 'BOLOGNESE' | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG |
Minerals
| Mineral | MEAT SAUCE 'BOLOGNESE' | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 219 MG | |
| Sodium, Na | 504 MG | 359 MG |