MEAT SAUCE vs CLASSIC VEGGIE SAUCE
Nutrition comparison per 100 g serving
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CLASSIC VEGGIE SAUCE wins in 6 out of 10 nutrient categories
MEAT SAUCE: 3
vs
CLASSIC VEGGIE SAUCE: 6
(1 ties)
Overview
| Nutrient | MEAT SAUCE | CLASSIC VEGGIE SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 490 cal | |
| Protein | 4.8 g | 6.7 g | |
| Carbs | 4.8 g | 10 g | |
| Fat | 3.6 g | 46.7 g | |
| Fiber | 0.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT SAUCE | CLASSIC VEGGIE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 10 MG |
Minerals
| Mineral | MEAT SAUCE | CLASSIC VEGGIE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Sodium, Na | 328 MG | 593 MG |