MEAT ROUND RAVIOLI vs PHILLY CHEESE STEAK WITH SEASONED RICE & VEGETABLES TENDER
Nutrition comparison per 100 g serving
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PHILLY CHEESE STEAK WITH SEASONED RICE & VEGETABLES TENDER wins in 5 out of 10 nutrient categories
MEAT ROUND RAVIOLI: 4
vs
PHILLY CHEESE STEAK WITH SEASONED RICE & VEGETABLES TENDER: 5
(1 ties)
Overview
| Nutrient | MEAT ROUND RAVIOLI | PHILLY CHEESE STEAK WITH SEASONED RICE & VEGETABLES TENDER | Winner |
|---|---|---|---|
| Calories | 228 cal | 135 cal | |
| Protein | 11.8 g | 5.9 g | |
| Carbs | 19.1 g | 14.6 g | |
| Fat | 11.8 g | 5.9 g | |
| Fiber | 0.7 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT ROUND RAVIOLI | PHILLY CHEESE STEAK WITH SEASONED RICE & VEGETABLES TENDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 12.5 MG |
Minerals
| Mineral | MEAT ROUND RAVIOLI | PHILLY CHEESE STEAK WITH SEASONED RICE & VEGETABLES TENDER | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 69 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 441 MG | 323 MG |