MEAT RAVIOLI vs MOSTACCIOLI
Nutrition comparison per 100 g serving
Ad 468x60
MEAT RAVIOLI wins in 8 out of 10 nutrient categories
MEAT RAVIOLI: 8
vs
MOSTACCIOLI: 1
(1 ties)
Overview
| Nutrient | MEAT RAVIOLI | MOSTACCIOLI | Winner |
|---|---|---|---|
| Calories | 195 cal | 440 cal | |
| Protein | 11.5 g | 7.3 g | |
| Carbs | 23.9 g | 65.5 g | |
| Fat | 5.3 g | 20 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT RAVIOLI | MOSTACCIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | MEAT RAVIOLI | MOSTACCIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 354 MG | 73 MG |