MEAT PASTA SAUCE vs BASIL ORGANIC SAUCE
Nutrition comparison per 100 g serving
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BASIL ORGANIC SAUCE wins in 7 out of 10 nutrient categories
MEAT PASTA SAUCE: 2
vs
BASIL ORGANIC SAUCE: 7
(1 ties)
Overview
| Nutrient | MEAT PASTA SAUCE | BASIL ORGANIC SAUCE | Winner |
|---|---|---|---|
| Calories | 62 cal | 56 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 9.4 g | 9.7 g | |
| Fat | 2.0 g | 1.2 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEAT PASTA SAUCE | BASIL ORGANIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 281 MG | 282 MG | |
| Sodium, Na | 375 MG | 379 MG |