MEAT LOVERS WITH REAL EGGS vs STRAWBERRY ALMOND GRANOLA SMOOTHIE BOWL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MEAT LOVERS WITH REAL EGGS: 5
vs
STRAWBERRY ALMOND GRANOLA SMOOTHIE BOWL: 5
(1 ties)
Overview
| Nutrient | MEAT LOVERS WITH REAL EGGS | STRAWBERRY ALMOND GRANOLA SMOOTHIE BOWL | Winner |
|---|---|---|---|
| Calories | 199 cal | 417 cal | |
| Protein | 14.6 g | 20 g | |
| Carbs | 2.0 g | 60 g | |
| Fat | 14.6 g | 0 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT LOVERS WITH REAL EGGS | STRAWBERRY ALMOND GRANOLA SMOOTHIE BOWL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | MEAT LOVERS WITH REAL EGGS | STRAWBERRY ALMOND GRANOLA SMOOTHIE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 3 MG | |
| Potassium, K | 212 MG | 233 MG | |
| Sodium, Na | 490 MG | 167 MG |