MEAT LOVERS WITH REAL EGGS vs GRILLED SWEET POTATOES WITH BROWN SUGAR AND MAPLE GLAZE
Nutrition comparison per 100 g serving
Ad 468x60
MEAT LOVERS WITH REAL EGGS wins in 7 out of 12 nutrient categories
MEAT LOVERS WITH REAL EGGS: 7
vs
GRILLED SWEET POTATOES WITH BROWN SUGAR AND MAPLE GLAZE: 4
(1 ties)
Overview
| Nutrient | MEAT LOVERS WITH REAL EGGS | GRILLED SWEET POTATOES WITH BROWN SUGAR AND MAPLE GLAZE | Winner |
|---|---|---|---|
| Calories | 199 cal | 118 cal | |
| Protein | 14.6 g | 1.8 g | |
| Carbs | 2.0 g | 27.3 g | |
| Fat | 14.6 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT LOVERS WITH REAL EGGS | GRILLED SWEET POTATOES WITH BROWN SUGAR AND MAPLE GLAZE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.4 MG | |
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | MEAT LOVERS WITH REAL EGGS | GRILLED SWEET POTATOES WITH BROWN SUGAR AND MAPLE GLAZE | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 430 MG | 409 MG |