MEAT LOVERS VEGAN BURGERS vs SPICY ITALIAN QUINOA BURGERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
MEAT LOVERS VEGAN BURGERS: 5
vs
SPICY ITALIAN QUINOA BURGERS: 5
(1 ties)
Overview
| Nutrient | MEAT LOVERS VEGAN BURGERS | SPICY ITALIAN QUINOA BURGERS | Winner |
|---|---|---|---|
| Calories | 239 cal | 182 cal | |
| Protein | 23.9 g | 5.2 g | |
| Carbs | 8.0 g | 28.6 g | |
| Fat | 14.2 g | 5.2 g | |
| Fiber | 3.5 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT LOVERS VEGAN BURGERS | SPICY ITALIAN QUINOA BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | MEAT LOVERS VEGAN BURGERS | SPICY ITALIAN QUINOA BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 26 MG | |
| Iron, Fe | 2.5 MG | 1.4 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 292 MG | 299 MG |