MEAT LOVERS SCRAMBLED EGGS vs SAUSAGE & GRAVY HEARTY POTATOES
Nutrition comparison per 100 g serving
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MEAT LOVERS SCRAMBLED EGGS wins in 5 out of 10 nutrient categories
MEAT LOVERS SCRAMBLED EGGS: 5
vs
SAUSAGE & GRAVY HEARTY POTATOES: 4
(1 ties)
Overview
| Nutrient | MEAT LOVERS SCRAMBLED EGGS | SAUSAGE & GRAVY HEARTY POTATOES | Winner |
|---|---|---|---|
| Calories | 238 cal | 157 cal | |
| Protein | 14.3 g | 5.6 g | |
| Carbs | 6.0 g | 12.1 g | |
| Fat | 17.9 g | 9.1 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT LOVERS SCRAMBLED EGGS | SAUSAGE & GRAVY HEARTY POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 7.6 MG |
Minerals
| Mineral | MEAT LOVERS SCRAMBLED EGGS | SAUSAGE & GRAVY HEARTY POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 40 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 667 MG | 278 MG |