MEAT LOVERS SCRAMBLED EGGS vs PORK SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
PORK SAUSAGE wins in 6 out of 11 nutrient categories
MEAT LOVERS SCRAMBLED EGGS: 4
vs
PORK SAUSAGE: 6
(1 ties)
Overview
| Nutrient | MEAT LOVERS SCRAMBLED EGGS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 238 cal | 235 cal | |
| Protein | 14.3 g | 11.3 g | |
| Carbs | 6.0 g | 16.5 g | |
| Fat | 17.9 g | 14.8 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT LOVERS SCRAMBLED EGGS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | MEAT LOVERS SCRAMBLED EGGS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 174 MG | |
| Iron, Fe | 1.3 MG | 3.1 MG | |
| Potassium, K | 0 MG | 91 MG | |
| Sodium, Na | 667 MG | 426 MG |