MEAT LOVERS POTATOES WITH SAUSAGE vs SOUTHWEST STYLE SCRAMBLE SCRAMBLED EGGS
Nutrition comparison per 100 g serving
Ad 468x60
MEAT LOVERS POTATOES WITH SAUSAGE wins in 6 out of 12 nutrient categories
MEAT LOVERS POTATOES WITH SAUSAGE: 6
vs
SOUTHWEST STYLE SCRAMBLE SCRAMBLED EGGS: 4
(2 ties)
Overview
| Nutrient | MEAT LOVERS POTATOES WITH SAUSAGE | SOUTHWEST STYLE SCRAMBLE SCRAMBLED EGGS | Winner |
|---|---|---|---|
| Calories | 274 cal | 129 cal | |
| Protein | 9.4 g | 7.8 g | |
| Carbs | 23.6 g | 7.8 g | |
| Fat | 16.0 g | 7.5 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT LOVERS POTATOES WITH SAUSAGE | SOUTHWEST STYLE SCRAMBLE SCRAMBLED EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEAT LOVERS POTATOES WITH SAUSAGE | SOUTHWEST STYLE SCRAMBLE SCRAMBLED EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 98 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Potassium, K | 283 MG | 0 MG | |
| Sodium, Na | 717 MG | 310 MG |