MEAT LOVERS POTATOES vs SAUSAGE
Nutrition comparison per 100 g serving
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MEAT LOVERS POTATOES wins in 7 out of 11 nutrient categories
MEAT LOVERS POTATOES: 7
vs
SAUSAGE: 2
(2 ties)
Overview
| Nutrient | MEAT LOVERS POTATOES | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 247 cal | 308 cal | |
| Protein | 11.1 g | 9.2 g | |
| Carbs | 8.1 g | 20 g | |
| Fat | 18.7 g | 20.8 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT LOVERS POTATOES | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEAT LOVERS POTATOES | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 77 MG | |
| Iron, Fe | 1.0 MG | 2.1 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 561 MG | 754 MG |