MEAT LOVERS POTATOES vs SAVORY BREAKFAST JACKFRUIT SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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SAVORY BREAKFAST JACKFRUIT SAUSAGE PATTIES wins in 6 out of 11 nutrient categories
MEAT LOVERS POTATOES: 3
vs
SAVORY BREAKFAST JACKFRUIT SAUSAGE PATTIES: 6
(2 ties)
Overview
| Nutrient | MEAT LOVERS POTATOES | SAVORY BREAKFAST JACKFRUIT SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 242 cal | 239 cal | |
| Protein | 11.6 g | 10.9 g | |
| Carbs | 8.1 g | 15.2 g | |
| Fat | 18.7 g | 15.2 g | |
| Fiber | 1 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT LOVERS POTATOES | SAVORY BREAKFAST JACKFRUIT SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEAT LOVERS POTATOES | SAVORY BREAKFAST JACKFRUIT SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 87 MG | |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Potassium, K | 242 MG | 413 MG | |
| Sodium, Na | 596 MG | 848 MG |