MEAT LOVERS POTATOES vs MEAT LOVERS SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
MEAT LOVERS POTATOES: 5
vs
MEAT LOVERS SAUSAGE PATTIES: 5
(2 ties)
Overview
| Nutrient | MEAT LOVERS POTATOES | MEAT LOVERS SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 187 cal | 296 cal | |
| Protein | 7.6 g | 11.1 g | |
| Carbs | 13.6 g | 18.5 g | |
| Fat | 10.6 g | 19.8 g | |
| Fiber | 1 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT LOVERS POTATOES | MEAT LOVERS SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEAT LOVERS POTATOES | MEAT LOVERS SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 111 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 142 MG | |
| Sodium, Na | 419 MG | 611 MG |