MEAT LOVER'S MOZZARELLA vs FOUR CHEESE MOZZARELLA
Nutrition comparison per 100 g serving
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MEAT LOVER'S MOZZARELLA wins in 7 out of 11 nutrient categories
MEAT LOVER'S MOZZARELLA: 7
vs
FOUR CHEESE MOZZARELLA: 2
(2 ties)
Overview
| Nutrient | MEAT LOVER'S MOZZARELLA | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 218 cal | 238 cal | |
| Protein | 17.7 g | 10.9 g | |
| Carbs | 13.7 g | 23.1 g | |
| Fat | 14.5 g | 10.9 g | |
| Fiber | 9.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT LOVER'S MOZZARELLA | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEAT LOVER'S MOZZARELLA | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 265 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 210 MG | 156 MG | |
| Sodium, Na | 581 MG | 401 MG |