MEAT LOVERS HEARTY POTATOES vs SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
SAUSAGE wins in 5 out of 11 nutrient categories
MEAT LOVERS HEARTY POTATOES: 4
vs
SAUSAGE: 5
(2 ties)
Overview
| Nutrient | MEAT LOVERS HEARTY POTATOES | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 172 cal | 299 cal | |
| Protein | 7.6 g | 9.5 g | |
| Carbs | 11.1 g | 19.7 g | |
| Fat | 11.6 g | 20.5 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT LOVERS HEARTY POTATOES | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEAT LOVERS HEARTY POTATOES | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 79 MG | |
| Iron, Fe | 0.2 MG | 2.1 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 384 MG | 717 MG |