MEAT LOVERS EGG vs GIANT
Nutrition comparison per 100 g serving
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MEAT LOVERS EGG wins in 6 out of 12 nutrient categories
MEAT LOVERS EGG: 6
vs
GIANT: 5
(1 ties)
Overview
| Nutrient | MEAT LOVERS EGG | GIANT | Winner |
|---|---|---|---|
| Calories | 239 cal | 263 cal | |
| Protein | 15.0 g | 11.1 g | |
| Carbs | 6.2 g | 28.3 g | |
| Fat | 16.8 g | 11.1 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT LOVERS EGG | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.1 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MEAT LOVERS EGG | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 152 MG | |
| Iron, Fe | 1.0 MG | 2.7 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 531 MG | 394 MG |