MEAT LOVERS EGG vs BREADED CHICKEN BREAST NUGGET FRITTERS
Nutrition comparison per 100 g serving
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MEAT LOVERS EGG wins in 8 out of 12 nutrient categories
MEAT LOVERS EGG: 8
vs
BREADED CHICKEN BREAST NUGGET FRITTERS: 2
(2 ties)
Overview
| Nutrient | MEAT LOVERS EGG | BREADED CHICKEN BREAST NUGGET FRITTERS | Winner |
|---|---|---|---|
| Calories | 239 cal | 289 cal | |
| Protein | 15.0 g | 14.4 g | |
| Carbs | 6.2 g | 12.2 g | |
| Fat | 16.8 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT LOVERS EGG | BREADED CHICKEN BREAST NUGGET FRITTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MEAT LOVERS EGG | BREADED CHICKEN BREAST NUGGET FRITTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 22 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 531 MG | 500 MG |